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How Old Is Old

How Old Is Old

How old is old?  World Health Organisation (WHO) had declared that 65 years old is still considered young.  Before, based on the Friendly Societies Act (1875) in Britain, old was defined by age of 50.  The UN has not adopted a standard criterion but lately 60 years old was referred as the border age to the word "old".  However the health organisation had done a new research recently, according to average health quality and life expectancy and defined a new criterion that divides human as follow: 0 to 17 years old : underage 18 to 65 years old : youth...

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Aging is Beautifully

Your face is marked with lines of life, put there by love and laughter, suffering and tears. It's beautiful. Lynsay Sands  

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How To Age Gracefully

Aging doesn't have to be something to dread or fear.  Although our bodies ad minds do change over time, you can age with grace and have some fun while you're at it.  Here are a few tips to stay forever youg and to improve your health care. Live Well This may go without saying, but maintaining a healthy lifestyle is one surefire way to age well. This involves avoiding unhealthy habits such as excessive salt, sun exposure and watching television, any smoking and drinking too much. This also involves embracing healthy habits such as regular exercise, keeping your blood pressure...

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60s... time to play!

60s... time to play!

We do not stop playing because we grow old. We grow old because we stop playing! Benjamin Franklin  

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